Thrive with Glenn Harrold
World leading hypnotherapist Glenn Harrold presents Thrive, a new podcast that discusses mindfulness, positive thinking, meditation, self-hypnosis and how to create a happy and abundant life, tying in with the latest topical material. If you are having trouble with anxiety, sleeping or stress, let Glenn guide you into a state of relaxation and let your worries melt away. With over 25 years of experience Glenn will provide you with the latest, most effective self-help techniques that you can try yourself at home. So why not start tapping into your subconscious mind today, transform your life and start thriving!
Thrive with Glenn Harrold
Thrive 009 - New Year, New Holistic Goals - Lose Weight & Get Fit
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Glenn Harrold
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Season 1
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Episode 9
Let's thrive and shine, get fit and healthy! Why not take control of our own health and wellbeing?
On this week’s podcast Glenn discusses weight loss, conscious eating and how to get fit for the New Year. During January, motivation can be high, but often momentum fades.
Our goals can be simple such as exercising more and eating healthily, but why do so many of us fail? Hypnosis and meditation can help us achieve whatever goals we set ourselves.
This episode finishes off with Glenn's weight loss hypnotherapy session which is designed to help you get motivated, eat more healthily and exercise more.