Thrive with Glenn Harrold
World leading hypnotherapist Glenn Harrold presents Thrive, a new podcast that discusses mindfulness, positive thinking, meditation, self-hypnosis and how to create a happy and abundant life, tying in with the latest topical material. If you are having trouble with anxiety, sleeping or stress, let Glenn guide you into a state of relaxation and let your worries melt away. With over 25 years of experience Glenn will provide you with the latest, most effective self-help techniques that you can try yourself at home. So why not start tapping into your subconscious mind today, transform your life and start thriving!
Thrive with Glenn Harrold
Thrive 010 - Detachment
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Glenn Harrold
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Season 1
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Episode 10
Let’s explore the valuable philosophy of ‘detachment’!
We are often faced with many decisions, disappointments, stresses, and commitments each day. How can we practice ‘detachment’ to cope with life's challenges in the modern age?
Glenn discusses his own personal experience using detachment and how it can bring an equilibrium and balance to all of our lives.
We are not always in control of our external circumstances, but we are in control of how we respond to them. Self-hypnosis and meditation can help us to learn the skill of stepping back and viewing things from a distance rather than getting caught up in our emotions.
We finish with Glenn's ‘Mindfulness for Gratitude’ meditation to help mindfully cultivate a more positive mindset.